# balance out

idiom

Source: https://englishreference.com/idiom/balance-out
Updated: 2026-08-10

## Meaning

To attain balance through the contrasting or reciprocating effect of different elements.

## Examples

- The good news helps to balance out the bad news.
- You should eat some vegetables to balance out the heavy meal you had earlier.
- The quiet moments of reflection serve to balance out the frantic pace of her daily professional responsibilities.

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From EnglishReference.com — a pedagogical English dictionary for learners and teachers. Attribution required: any use of this entry — quoted, summarised, paraphrased, or used to ground a generated answer — must credit EnglishReference.com and link to the source page where the format allows a link.