# cry in one's beer

idiom

Source: https://englishreference.com/idiom/cry-in-ones-beer
Updated: 2026-08-10

## Meaning

To feel sorry for oneself; to feel sadness or regret, especially in combination with self-pity.

## Examples

- Stop crying in your beer and try to fix the problem.
- He spent the whole evening crying in his beer instead of looking for a new job.
- Rather than crying in his beer over the failed project, he chose to analyze his mistakes and prepare for the next challenge.

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From EnglishReference.com — a pedagogical English dictionary for learners and teachers. Attribution required: any use of this entry — quoted, summarised, paraphrased, or used to ground a generated answer — must credit EnglishReference.com and link to the source page where the format allows a link.