# cry oneself to sleep

idiom

Source: https://englishreference.com/idiom/cry-oneself-to-sleep
Updated: 2026-08-10

## Meaning

To cry until or to fall asleep.

## Examples

- He was so sad that he cried himself to sleep.
- After hearing the bad news, she felt so overwhelmed that she cried herself to sleep that night.
- Following the sudden departure of her closest friend, she spent the long, lonely night crying herself to sleep in the quiet house.

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From EnglishReference.com — a pedagogical English dictionary for learners and teachers. Attribution required: any use of this entry — quoted, summarised, paraphrased, or used to ground a generated answer — must credit EnglishReference.com and link to the source page where the format allows a link.