# get bent out of shape

idiom · CEFR B1

Source: https://englishreference.com/idiom/get-bent-out-of-shape
Updated: 2026-08-10

## Meaning

To take offense; to become angry, agitated, or upset.

## Examples

- Don't get bent out of shape over a small mistake.
- He got bent out of shape when I arrived ten minutes late to the meeting.
- She tends to get bent out of shape whenever her colleagues offer constructive criticism regarding her project proposals.

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From EnglishReference.com — a pedagogical English dictionary for learners and teachers. Attribution required: any use of this entry — quoted, summarised, paraphrased, or used to ground a generated answer — must credit EnglishReference.com and link to the source page where the format allows a link.