# get one's knickers in a twist

idiom

Source: https://englishreference.com/idiom/get-ones-knickers-in-a-twist
Updated: 2026-08-10

## Meaning

To become overwrought or unnecessarily upset over a trivial matter.

## Examples

- Don't get your knickers in a twist over such a small mistake.
- She got her knickers in a twist because the coffee shop ran out of her favorite flavor of syrup.
- The manager often got his knickers in a twist whenever the office supplies were slightly disorganized, much to the annoyance of his team.

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From EnglishReference.com — a pedagogical English dictionary for learners and teachers. Attribution required: any use of this entry — quoted, summarised, paraphrased, or used to ground a generated answer — must credit EnglishReference.com and link to the source page where the format allows a link.