# happy place

idiom

Source: https://englishreference.com/idiom/happy-place
Updated: 2026-08-10

## Meaning

A mental visualization of a pleasant location, performed in order to avoid thinking or dealing with something unpleasant or painful.

## Examples

- When I feel stressed, I go to my happy place.
- During the long, boring meeting, she closed her eyes and visited her happy place to stay calm.
- Faced with the overwhelming noise of the city, he retreated to his happy place, a quiet forest clearing he visited whenever reality became too difficult to bear.

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From EnglishReference.com — a pedagogical English dictionary for learners and teachers. Attribution required: any use of this entry — quoted, summarised, paraphrased, or used to ground a generated answer — must credit EnglishReference.com and link to the source page where the format allows a link.