# heart balm

idiom

Source: https://englishreference.com/idiom/heart-balm
Updated: 2026-08-10

## Meaning

Something that soothes a person's fears or emotions.

## Examples

- Kind words from a friend are real heart balm.
- Listening to her favorite music after a long, stressful day acts as heart balm for her tired mind.
- The quiet solitude of the forest served as heart balm for his weary spirit after the tragedy.

## Origin

From heart + balm.

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From EnglishReference.com — a pedagogical English dictionary for learners and teachers. Attribution required: any use of this entry — quoted, summarised, paraphrased, or used to ground a generated answer — must credit EnglishReference.com and link to the source page where the format allows a link.