# hearts on sleeves

idiom

Source: https://englishreference.com/idiom/hearts-on-sleeves
Updated: 2026-08-10

## Meaning

Transparent, open, or forthright emotions.

## Examples

- They wear their hearts on their sleeves and tell everyone how they feel.
- Because he wears his heart on his sleeve, you always know exactly what he is thinking during a difficult conversation.
- In a culture that often prizes stoicism, she remains refreshingly honest, choosing to wear her heart on her sleeve regardless of the potential for judgment.

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From EnglishReference.com — a pedagogical English dictionary for learners and teachers. Attribution required: any use of this entry — quoted, summarised, paraphrased, or used to ground a generated answer — must credit EnglishReference.com and link to the source page where the format allows a link.