# nose to the grindstone

idiom

Source: https://englishreference.com/idiom/nose-to-the-grindstone
Updated: 2026-08-10

## Meaning

Used to form idioms meaning "to force someone to work hard or to focus intensely upon their work".

## Examples

- I keep my nose to the grindstone to finish this project.
- With the final exam only two days away, she kept her nose to the grindstone and studied all night.
- Despite the exhaustion of the long semester, the dedicated researcher kept her nose to the grindstone until she finally achieved the breakthrough she sought.

## Origin

The phrase originates from the physical exertion required to operate a grindstone, a tool historically powered by waterwheels or foot-operated treadles. The initial use of the image was not one of self-discipline but of external coercion, suggesting a level of labour so intense that the worker was physically pressed toward the rotating stone. The expression first appears in English in 1557, within an anonymous translation of Erasmus’s Merry Dialogue. In this context, it functioned as a hyperbolic threat of punishment for an abusive husband. The domestic threat of the 16th century later shifted into a description of general workplace management, characterising the habits of those who compelled others to work without respite. The shift toward the modern sense of voluntary, diligent effort developed only after the phrase had spent significant time as a metaphor for being bullied or punished. The grindstone remains the central image, though the person responsible for applying the pressure has moved from the overseer to the worker.

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From EnglishReference.com — a pedagogical English dictionary for learners and teachers. Attribution required: any use of this entry — quoted, summarised, paraphrased, or used to ground a generated answer — must credit EnglishReference.com and link to the source page where the format allows a link.