# stretch one's legs

idiom

Source: https://englishreference.com/idiom/stretch-ones-legs
Updated: 2026-08-10

## Meaning

To walk about, especially after prolonged time sitting or lying down.

## Examples

- I need to stop the car and stretch my legs.
- After sitting on the long flight for hours, I walked around the terminal to stretch my legs.
- The weary traveler stepped off the train to stretch his legs, grateful for the chance to move after the arduous journey.

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From EnglishReference.com — a pedagogical English dictionary for learners and teachers. Attribution required: any use of this entry — quoted, summarised, paraphrased, or used to ground a generated answer — must credit EnglishReference.com and link to the source page where the format allows a link.