# take something in one's stride

idiom

Source: https://englishreference.com/idiom/take-something-in-ones-stride
Updated: 2026-08-10

## Meaning

Not to allow oneself to be set back, daunted, upset or embarrassed by unpleasant or undesirable circumstances.

## Examples

- She takes every new challenge in her stride.
- Even when the project deadline moved up, he took the pressure in his stride and finished on time.
- Although the sudden shift in company policy caused widespread panic among the staff, the manager took the disruption in her stride and calmly guided the team forward.

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From EnglishReference.com — a pedagogical English dictionary for learners and teachers. Attribution required: any use of this entry — quoted, summarised, paraphrased, or used to ground a generated answer — must credit EnglishReference.com and link to the source page where the format allows a link.