# tear one's hair out

idiom

Source: https://englishreference.com/idiom/tear-ones-hair-out
Updated: 2026-08-10

## Meaning

To react with extreme agitation.

## Examples

- I am tearing my hair out trying to fix this computer.
- The project deadline is tomorrow, and the constant technical errors are making me tear my hair out.
- As the complex legal documents continued to contradict one another, the exhausted lawyer began to tear her hair out in sheer frustration.

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From EnglishReference.com — a pedagogical English dictionary for learners and teachers. Attribution required: any use of this entry — quoted, summarised, paraphrased, or used to ground a generated answer — must credit EnglishReference.com and link to the source page where the format allows a link.