# wind down

idiom

Source: https://englishreference.com/idiom/wind-down
Updated: 2026-08-10

## Meaning

To relax; to get rid of stress; to destress.

## Examples

- I like to listen to music to wind down after work.
- After a long week of meetings, she enjoys reading a book in the garden to wind down.
- The retreat offers a quiet space for professionals to wind down from the relentless pressures of their demanding careers.

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From EnglishReference.com — a pedagogical English dictionary for learners and teachers. Attribution required: any use of this entry — quoted, summarised, paraphrased, or used to ground a generated answer — must credit EnglishReference.com and link to the source page where the format allows a link.