# affirmation

/ˌæfɝˈmeɪʃən/ (US) · /ˌæfəmˈeɪʃən/ (UK) · CEFR B2 · Noun

Source: https://englishreference.com/word/affirmation
Updated: 2026-05-07

## Definition

a positive statement that you say to yourself or others to build confidence. It can also mean a formal agreement that something is true.

For teachers: a formal declaration or assertion that something is true; in psychological contexts, a positive statement intended to provide emotional support or encouragement.

## Examples

- She starts her day with a positive affirmation.
- The witness provided a solemn affirmation of the facts before the court began the hearing.
- While some dismiss daily affirmations as superficial, many psychologists argue that consistent positive self-talk can gradually restructure a person's underlying belief system and improve overall resilience.

## Usage notes

- Countable when referring to specific statements; uncountable when referring to the general act of asserting or confirming.

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