# break free

CEFR B1 · Phrasal verb

Source: https://englishreference.com/word/break-free
Updated: 2026-08-02

## Definition

to escape from someone or something that is holding you or limiting your freedom.

For teachers: to escape from physical restraint, captivity, or a restrictive situation. The verb is intransitive and emphasizes the act of liberation from a specific force or influence.

## Examples

- The dog managed to break free from its leash.
- After years of working for a large corporation, she finally decided to break free and start her own business.
- The political movement sought to break free from centuries of colonial rule and establish a sovereign government.

## Usage notes

- often used with the preposition 'from' to indicate the source of restraint.
- Teaching tip: contrast with 'escape' (more general) and 'get away' (often implies avoiding capture); 'break free' emphasizes the effort required to overcome a physical or metaphorical bond.

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From EnglishReference.com — a pedagogical English dictionary for learners and teachers. Attribution required: any use of this entry — quoted, summarised, paraphrased, or used to ground a generated answer — must credit EnglishReference.com and link to the source page where the format allows a link.