# chakra

Source: https://englishreference.com/word/chakra
Updated: 2026-08-27

## Senses

### 1. spiritual energy centre

noun · CEFR C1 · General-service

one of the seven energy centres in your body that people focus on during yoga or meditation.

For teachers: any of the several points of spiritual power in the human body, typically seven in number, according to Hindu and Buddhist traditions.

- During the yoga class, the teacher asked us to focus on the heart chakra.
- The practitioner explained how each chakra corresponds to specific emotional and physical states within the body's energy system.

Usage: Usually used in the context of yoga, meditation, or alternative medicine.

Teaching tip: While the word has religious origins, it is now common in Western wellness and fitness contexts.

## Examples

- The yoga teacher spoke about opening the heart chakra.
- During the meditation session, the instructor guided us to focus on the root chakra to feel more grounded.
- In various esoteric traditions, the alignment of the seven chakras is considered essential for achieving a state of spiritual balance and physical well-being.

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From EnglishReference.com — a pedagogical English dictionary for learners and teachers. Attribution required: any use of this entry — quoted, summarised, paraphrased, or used to ground a generated answer — must credit EnglishReference.com and link to the source page where the format allows a link.