# exercising

/ˈɛksɝˌsaɪzɪŋ/ (US) · /ˈɛksəsˌaɪzɪŋ/ (UK)

Source: https://englishreference.com/word/exercising
Updated: 2026-06-20

## Senses

### 1. physical activity

noun · CEFR A2

doing physical activity to keep your body strong and healthy.

For teachers: the performance of physical activity for the purpose of maintaining or improving health and fitness.

- Exercising every morning helps her feel more energetic throughout the day.
- Regularly exercising in a controlled environment can significantly reduce the risk of cardiovascular disease in sedentary adults.

Usage: Often used as an uncountable noun when referring to the general habit of physical activity.

### 2. using a right or power

noun · CEFR C1 · Formal

the act of using a right, a power, or a specific skill.

For teachers: the application or employment of a right, power, faculty, or influence.

- The exercising of his right to remain silent surprised the police.
- The careful exercising of judicial discretion is essential to ensure that the punishment fits the specific circumstances of the crime.

Usage: Typically follows the pattern 'the exercising of [something]' in formal or legal contexts.

## Examples

- Regular exercising helps you sleep better at night.
- The doctor recommended daily exercising to help lower his blood pressure and improve his heart health.
- While some people prefer the social atmosphere of a gym, others find that exercising outdoors provides a mental clarity that indoor environments cannot replicate.

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From EnglishReference.com — a pedagogical English dictionary for learners and teachers. Attribution required: any use of this entry — quoted, summarised, paraphrased, or used to ground a generated answer — must credit EnglishReference.com and link to the source page where the format allows a link.