# sedentary

/ˈsɛdənˌtɛɹi/ (US) · /sˈɛdəntəɹi/ (UK) · CEFR C1 · Adjective

Source: https://englishreference.com/word/sedentary
Updated: 2026-05-08

## Definition

spending a lot of time sitting down and not moving much. You use this to describe a lifestyle or job that does not involve much physical activity.

For teachers: characterised by much sitting and little physical exercise. Often describes a lifestyle, occupation, or species that remains in one place.

## Examples

- Office workers often have a sedentary lifestyle.
- Doctors warn that a sedentary job can lead to health problems if you do not exercise after work.
- The transition from a nomadic existence to a sedentary agricultural society fundamentally altered human social structures and dietary requirements.

## Usage notes

- Often used to modify nouns like 'lifestyle', 'job', 'occupation', or 'habit'.

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From EnglishReference.com — a pedagogical English dictionary for learners and teachers. Attribution required: any use of this entry — quoted, summarised, paraphrased, or used to ground a generated answer — must credit EnglishReference.com and link to the source page where the format allows a link.