# sprinting

/ˈspɹɪntɪŋ/ (US) · /spɹˈɪntɪŋ/ (UK) · CEFR B2 · Noun

Source: https://englishreference.com/word/sprinting
Updated: 2026-05-11

## Definition

the activity of running very fast over a short distance. It is often done as a sport or to catch something quickly.

For teachers: the act or sport of running at full speed over a short, specified distance. Often functions as a gerund to describe the competitive discipline or the physical exercise itself.

## Examples

- Sprinting is a great way to improve your fitness.
- The athlete focused on her sprinting technique to shave seconds off her hundred-meter dash time.
- While long-distance running requires immense endurance, sprinting demands explosive power and perfect coordination of the arms and legs to maintain maximum velocity.

## Usage notes

- Often used as a gerund; functions as a noun when describing the activity or sport.

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From EnglishReference.com — a pedagogical English dictionary for learners and teachers. Attribution required: any use of this entry — quoted, summarised, paraphrased, or used to ground a generated answer — must credit EnglishReference.com and link to the source page where the format allows a link.