# strenuously

/ˈstɹɛnjuəsɫi/ (US) · /stɹˈɛnjuːəsli/ (UK) · CEFR C1 · Adverb

Source: https://englishreference.com/word/strenuously
Updated: 2026-10-14

## Definition

with a lot of effort and energy. You use it when someone works very hard or argues strongly against something.

For teachers: with great physical or mental exertion; with vigorous, determined effort. Commonly modifies verbs of opposition, denial, or physical activity.

## Examples

- She exercises strenuously every morning before work.
- The union strenuously opposes the new shift schedule that cuts weekend pay.
- The defence team strenuously denied the allegations, arguing that the leaked emails had been selectively edited to misrepresent the timeline.

## Usage notes

- Typically placed after the verb it modifies; commonly collocates with deny, oppose, object, resist, and exercise.

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From EnglishReference.com — a pedagogical English dictionary for learners and teachers. Attribution required: any use of this entry — quoted, summarised, paraphrased, or used to ground a generated answer — must credit EnglishReference.com and link to the source page where the format allows a link.