vitamins
n. countablen. natural substances found in food that your body needs to stay healthy and grow. You only need small amounts of them, but they are very important for your skin, bones, and energy.
n. organic compounds essential in small quantities for the normal physiological function of an organism. These substances cannot typically be synthesised by the body and must be obtained through diet or supplements.
Fresh fruit and vegetables are full of vitamins.
The doctor suggested taking a daily supplement to ensure she was getting enough vitamins during the winter months.
While a balanced diet usually provides sufficient vitamins for most adults, specific life stages like pregnancy or intense athletic training may necessitate targeted nutritional intervention.
Usually used in the plural form when referring to general health or supplements.