English Reference

Idiom

get a grip

Meaning

To come to one's senses and become more rational after having experienced a strong emotion.

Meaning adapted from Wiktionary, available under CC BY-SA 4.0.

Examples

“You need to get a grip and stop crying.”

“After panicking about the deadline, she took a deep breath to get a grip and finish her report.”

“Although the sudden news left him momentarily paralyzed by shock, he forced himself to get a grip and address the urgent situation with composure.”

Examples

simple

“You need to get a grip and stop crying.”

contextual

“After panicking about the deadline, she took a deep breath to get a grip and finish her report.”

complex

“Although the sudden news left him momentarily paralyzed by shock, he forced himself to get a grip and address the urgent situation with composure.”

Key words

Related idioms

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English Reference