You need to snap out of this sad mood.
snap out of
idiomTo terminate suddenly a mood, emotional state, or reverie.
She realized she was daydreaming during the meeting and tried to snap out of it quickly.
He spent weeks mourning his lost opportunity, but eventually decided he must snap out of his melancholy and focus on the future.
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cold snap
A short and sudden period of cold weather.
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in a snap
At once, almost immediately, very quickly or suddenly.
- 03
in the snap of one's fingers
In a snap.
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snap at
To lash out with a verbal attack.
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snap at someone's heels
To compete with someone closely, with the possibility of soon defeating or replacing them.
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snap back
To recover quickly.
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snap it up
To hurry, to proceed quickly.
- 08
snap judgment
A decision made without deliberation or in excessive haste.