English Reference

Word

balm

US/ˈbɑɫm/

UK/bˈɑːm/

Definitions

01soothing cream

B2 · Upper Intermediate Countable noun Medicine

n. a thick liquid or cream that you put on your skin to heal it or make it feel less painful.

n. an aromatic ointment or preparation used to heal or soothe the skin.

“He applied a cooling lip balm to his dry, cracked lips.”

“The pharmacist recommended a herbal balm containing calendula to soothe the patient's minor skin irritation.”

Antonyms

02emotional comfort

C1 · Advanced Countable noun Literary

n. something that makes you feel calm or happy when you are sad or worried.

n. something that has a comforting, soothing, or restorative effect on the mind or emotions.

“The quiet music was a balm to his tired mind after a long day.”

“For the grieving widow, the kind words of her old friends acted as a balm to her wounded spirit.”

Antonyms

aggravationstressor

03the plant

C1 · Advanced Uncountable noun Technical

n. a sweet-smelling plant, like lemon balm, often used in tea or medicine.

n. any of several aromatic herbs of the mint family, especially Melissa officinalis.

“She grew fresh balm in her garden to make herbal tea in the summer.”

“The recipe calls for a handful of crushed lemon balm leaves to provide a subtle citrus undertone to the infusion.”

Synonyms

lemon balmherb

04to soothe

C2 · Proficiency Archaic · Literary

v. to make someone feel better or to make a pain less strong.

v. to soothe, mitigate, or alleviate pain or emotional distress.

“The cool evening air helped to balm his burning skin.”

“The poet sought to balm the collective sorrow of the nation through his elegiac verses.”

Usage

This verb is rarely used in modern speech and is almost exclusively found in older literature.

Real-World Examples

“As the 70s become the 80s, Sachin and Gita return to Delhi while Laxman, Karishma and Brij join forces to produce a line of ayurvedic balms.”
The Guardian 23 Sept 2026

Etymology

Inherited from Middle English bawme, borrowed from Anglo-Norman and Middle French baume, from Old French basme, from Latin balsamum, itself from Ancient Greek βάλσαμον (bálsamon). Spelling modified 16th c. to conform to Latin etymology. Doublet of balsam and desman.

Etymology adapted from Wiktionary, available under CC BY-SA 4.0.

Word family

NOUN

balm(C1)

ADJECTIVE

Idioms

This entry

Exam level
CambridgeCambridgeCambridge English QualificationsThe exam suite from Cambridge University Press & Assessment, from A1 Movers up to C2 Proficiency. The benchmark names double as CEFR labels.C1 AdvancedIELTSIELTSInternational English Language Testing SystemThe 0–9 band test co-owned by the British Council, IDP, and Cambridge. Used for university entry, work, and migration.7.0–8.0TOEFL iBTTOEFL iBTTest of English as a Foreign Language, Internet-Based TestETS's academic English test, the standard route for US university admissions. Scored 0–120, with a 1–6 scale since 2026.1–6 scale: 5.0–5.595–113TOEICTOEICTest of English for International CommunicationETS's workplace English test, big in Japan and Korea. Listening & Reading scores 10–990 and tops out at C1.945–990
Frequency
Frequent
Level
C1 · Advanced
Updated

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