English Reference

Word

helping

Phoneticshelp·ing, stress on the first syllable

US/ˈhɛɫpɪŋ/

UK/hˈɛlpɪŋ/

Definitions

01a portion of food

B1 · Intermediate Countable noun Cooking

n. a single portion of food served to one person at a meal.

n. a portion of food served to or taken by one person. Countable in this sense.

“He was so hungry that he asked for a second helping of pasta.”

“The host insisted on giving everyone a generous helping of the traditional dessert, despite several guests claiming they were already full.”

02giving assistance

A1 · Beginner

v. the act of giving aid, support, or assistance to someone.

v. the present participle of 'help', describing the act of providing assistance or relief.

“Helping others is a great way to feel more connected to your community.”

“By helping the local charity with their fundraising efforts, the students gained valuable experience in project management and public relations.”

Antonyms

Collocations

Common phrases and expressions where native English speakers use the word “helping” in context.

01. helping the academic 02. helping people 03. helping explain 04. helping others 05. helping students

Etymology

From Middle English helping, helpinge, helpynge, equivalent to help + -ing.

From Middle English helpinge, helpynge, helpinde, helponde, helpand, from Old English helpende, present participle of Old English helpan (“to help”), equivalent to help + -ing. Cognate with Dutch helpend, German helfend, Swedish hjälpande.

Etymology adapted from Wiktionary, available under CC BY-SA 4.0.

Word family

NOUN

helping(B1)

Idioms

This entry

Exam level
CambridgeCambridgeCambridge English QualificationsThe exam suite from Cambridge University Press & Assessment, from A1 Movers up to C2 Proficiency. The benchmark names double as CEFR labels.B1 PreliminaryIELTSIELTSInternational English Language Testing SystemThe 0–9 band test co-owned by the British Council, IDP, and Cambridge. Used for university entry, work, and migration.4.0–5.0TOEFL iBTTOEFL iBTTest of English as a Foreign Language, Internet-Based TestETS's academic English test, the standard route for US university admissions. Scored 0–120, with a 1–6 scale since 2026.1–6 scale: 3.0–3.544–71TOEICTOEICTest of English for International CommunicationETS's workplace English test, big in Japan and Korea. Listening & Reading scores 10–990 and tops out at C1.550–784
Frequency
Common
Level
B1 · Intermediate
Updated

QR code

englishreference.com/q/helping

English Reference