English Reference
adjective · noun

restraining

adj. · n.
US /ɹiˈstɹeɪnɪŋ/ UK /ɹɪstɹˈeɪnɪŋ/ re·strain·ing

  1. 01 B2 Upper Intermediate

    adj.limiting someone's freedom or stopping them from moving or acting freely.

    adj.serving to restrict, limit, or control the actions or physical movement of a person or entity.

    Simple

    The tight straps felt very restraining as he tried to move his arms.

    In context

    The new regulations acted as a restraining force on the company's ability to expand into international markets without oversight.

  2. 02 B2 Upper Intermediate Formal Law

    adj.describing a legal order that stops someone from going near or contacting another person.

    adj.relating to a judicial order that prohibits a specific person from carrying out a particular action, especially approaching or contacting another.

    Simple

    She had to apply for a restraining order to keep her ex-partner away from her house.

    In context

    The judge granted a temporary restraining order to prevent the developer from demolishing the historic building before the full hearing.

    prohibitory
  3. 03 C1 Advanced Formal

    n.the act of stopping someone from doing something or keeping them under control.

    n.the action or process of holding someone back or keeping someone under control by force or authority.

    Simple

    The restraining of the suspect was done quickly to ensure everyone's safety.

    In context

    The ethical guidelines regarding the physical restraining of patients in psychiatric wards are subject to strict annual review.

Eliana has a fortnight until going in front of a judge who will determine whether her temporary restraining order should be made permanent.

The Guardian· 19 Aug 2026

ABC and Disney have requested a "speedy hearing" from the court and a temporary restraining order.

BBC News· 18 Aug 2026
This entry
Level B2 · Upper Intermediate
Frequency Frequent
Updated