sedentary
adj.adj. spending a lot of time sitting down and not moving much. You use this to describe a lifestyle or job that does not involve much physical activity.
adj. characterised by much sitting and little physical exercise. Often describes a lifestyle, occupation, or species that remains in one place.
Office workers often have a sedentary lifestyle.
Doctors warn that a sedentary job can lead to health problems if you do not exercise after work.
The transition from a nomadic existence to a sedentary agricultural society fundamentally altered human social structures and dietary requirements.
From Middle French sédentaire, from Latin sedentārius (“sitting”), from sedeō (“I sit, I am seated”).
Often used to modify nouns like 'lifestyle', 'job', 'occupation', or 'habit'.