English Reference

Word

yourself

Phoneticsyour·self, stress on the first syllable

US/ˈjɔɹsɛɫf/

UK/jɔːsˈɛlf/

Definitions

01reflexive use

A1 · Beginner

pron. you use this when the person doing the action and the person receiving the action are the same.

pron. the reflexive form of 'you', used as an object when the subject of the clause is also 'you'.

“You should be proud of yourself for passing that difficult exam.”

“If you find yourself struggling with the workload, please do not hesitate to contact your supervisor for additional support.”

Usage

Always used in the singular; the plural form is 'yourselves'.

Pitfall

You can do it by your own.

You can do it by yourself.

Use 'by yourself' or 'on your own' to mean alone, but do not mix the two phrases.

02for emphasis

A2 · Elementary

pron. you use this to emphasize that 'you' are the one doing something, and not someone else.

pron. used as an intensive pronoun to emphasize the identity of the subject or to indicate that the subject acted alone.

“Did you bake this delicious cake yourself?”

“The CEO suggested that you yourself should lead the presentation, given your intimate knowledge of the project's history.”

Usage

Can be placed immediately after 'you' or at the end of the clause for emphasis.

Synonyms

03normal state of mind

B1 · Intermediate

pron. your usual or healthy way of acting and feeling.

pron. referring to one's normal, healthy, or characteristic state of mind or body.

“You haven't been yourself lately; is everything okay at home?”

“It may take several weeks of rest before you truly feel like yourself again after such a major operation.”

Usage

Often used after the verb 'to be' or 'to feel'.

Synonyms

Etymology

From Middle English yourself, equivalent to your + -self.

Etymology adapted from Wiktionary, available under CC BY-SA 4.0.

Related words

Idioms

Grammar

This entry

Exam level
CambridgeCambridgeCambridge English QualificationsThe exam suite from Cambridge University Press & Assessment, from A1 Movers up to C2 Proficiency. The benchmark names double as CEFR labels.A1 MoversIELTSIELTSInternational English Language Testing SystemThe 0–9 band test co-owned by the British Council, IDP, and Cambridge. Used for university entry, work, and migration.2.0–3.0TOEFL iBTTOEFL iBTTest of English as a Foreign Language, Internet-Based TestETS's academic English test, the standard route for US university admissions. Scored 0–120, with a 1–6 scale since 2026.1–6 scale: 1.0–1.50–23TOEICTOEICTest of English for International CommunicationETS's workplace English test, big in Japan and Korea. Listening & Reading scores 10–990 and tops out at C1.120–224
Frequency
Very common
Level
A1 · BeginnerOxford
Updated

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English Reference