English Reference
Idiom idiom

hamster wheel


To cycle fruitlessly.

Meaning adapted from Wiktionary, available under CC BY-SA 4.0.


SIMPLE

I feel like I am stuck on a hamster wheel at work.

CONTEXTUAL

He realized he was on a hamster wheel, working long hours every day but never actually finishing his projects.

COMPLEX

The constant cycle of repetitive tasks left her feeling trapped on a hamster wheel, unable to make any meaningful progress toward her long-term goals.


Related idioms8entries
  1. 01

    big wheel

    A person with a great deal of power or influence, especially a high-ranking person in an organization.

  2. 02

    break the wheel

    To end a pattern of oppression, inequality, injustice, or abuse.

  3. 03

    fifth wheel

    Anything superfluous or unnecessary.

  4. 04

    grease the wheels

    To create conditions likely to produce or hasten favorable future developments.

  5. 05

    hell on wheels

    A situation that is tough, aggressive, lawless, and wild.

  6. 06

    reinvent the wheel

    To do work unnecessarily when it has already been done satisfactorily by others; to attempt to devise a solution to a problem when a solution already exists.

  7. 07

    set of wheels

    A car.

  8. 08

    set one's shoulder to the wheel

    Synonym of put one's shoulder to the wheel.

Last updated August 10, 2026