ENGLISH
REFERENCE

beef up

phrasal verb.
Definition

phrasal verb. to make something stronger or more powerful by adding extra people, equipment, or features.

phrasal verb. to augment or strengthen a system, organisation, or object by adding resources, personnel, or components; transitive.


SIMPLE

They beef up security before the concert.

CONTEXTUAL

The company plans to beef up its IT team after last week’s cyber-attack.

COMPLEX

Governments often beef up border controls during periods of heightened geopolitical tension.

Origin

Originally college slang, from beef (“muscle-power”).

Etymology adapted from Wiktionary, available under CC BY-SA 4.0.

Particles
up
Separability
inseparable
Pattern
beef + up + object
Usage

common collocations: beef up security, staff, defences, resume, infrastructure.

Teaching tip

stress that the object normally follows the particle; contrast with ‘scale up’ (focus on size) and ‘tighten up’ (focus on strictness).

Pitfall

They beefed security up.They beefed up security.particle ‘up’ must precede the object; this verb is inseparable.

Last updated April 24, 2026