Phrasal verb
catch up
Definitions
01to reach someone ahead
B1 · Intermediate
phr.v. to reach the same place as someone who started before you or is moving faster.
phr.v. to reach the same position or level as someone or something that was previously ahead. Often used with the preposition 'with'.
“I started running late, but I managed to catch up with my friends at the park.”
“The lead cyclist had a significant advantage, but the peloton worked together to catch up with him before the final sprint.”
Usage
Often used as 'catch up with someone' or 'catch up to someone'.
Antonyms
02to get the latest news
B1 · Intermediate Informal
phr.v. to talk to someone you have not seen for a while to find out what has happened in their life.
phr.v. to exchange information or news with someone after a period of separation.
“Let's have a coffee next week so we can catch up properly.”
“After five years apart, they spent the entire evening catching up on each other's careers and family lives.”
Usage
Usually takes the preposition 'with'.
Synonyms
03to finish overdue work
B1 · Intermediate
phr.v. to do something that you should have done earlier.
phr.v. to perform tasks or activities that have been delayed or neglected. Usually takes the preposition 'on'.
“I need to stay late at the office to catch up on some paperwork.”
“Having been away for a fortnight, the manager spent his first day back catching up on a mountain of urgent correspondence.”
Usage
Commonly followed by 'on' plus a noun phrase like 'work', 'sleep', or 'emails'.
Synonyms
04to be involved
B2 · Upper Intermediate
phr.v. to be involved in a situation, often one that is unpleasant or unexpected.
phr.v. to become involved or entangled in a situation, typically involuntarily. Frequently used in the passive voice.
Español:enredar
“He didn't mean to break the rules; he just got caught up in the excitement of the crowd.”
“Innocent bystanders were caught up in the political unrest that swept through the capital during the election cycle.”
Usage
Usually appears in the passive form 'get caught up in'.
Synonyms
05a meeting to talk
B2 · Upper Intermediate Countable noun Informal
n. a meeting or conversation between people who have not seen each other for a while.
n. an occasion for catching up or receiving an update. Often written with a hyphen as 'catch-up'.
“We had a quick catch up over lunch to discuss the new project.”
“The weekly catch-up provides a vital opportunity for department heads to align their strategies and address any emerging bottlenecks.”
Collocations
Common phrases and expressions where native English speakers use the word “catch up” in context.
Verb
01. catch up on work
“I need to stay late at the office tonight to catch up on work after my vacation.”
verb + prep + noun
02. catch up quickly
“She missed a week of school, but she managed to catch up quickly with the rest of the class.”
verb + adv
03. catch up with friends
“I'm going to the cafe to catch up with friends I haven't seen since last summer.”
verb + prep + noun
04. try to catch up
“The runner was far behind, but he tried to catch up during the final lap of the race.”
verb + infinitive
Noun
05. chance to catch up
“It was a great chance to catch up and hear all about her new job.”
noun + infinitive
06. time to catch up
“We finally had some time to catch up over a long lunch yesterday.”
noun + infinitive
Teaching tip
distinguish between the physical sense of 'reaching someone' and the social sense of 'sharing news'; the social sense is extremely common in everyday conversation.
Phrasal verb
Particles
up
Separability
inseparable
Pattern
catch + up (+ with/on + object)
Synonyms
Antonyms
Grammar
- Exam level
- CambridgeCambridgeCambridge English QualificationsThe exam suite from Cambridge University Press & Assessment, from A1 Movers up to C2 Proficiency. The benchmark names double as CEFR labels.B1 PreliminaryIELTSIELTSInternational English Language Testing SystemThe 0–9 band test co-owned by the British Council, IDP, and Cambridge. Used for university entry, work, and migration.4.0–5.0TOEFL iBTTOEFL iBTTest of English as a Foreign Language, Internet-Based TestETS's academic English test, the standard route for US university admissions. Scored 0–120, with a 1–6 scale since 2026.1–6 scale: 3.0–3.544–71TOEICTOEICTest of English for International CommunicationETS's workplace English test, big in Japan and Korea. Listening & Reading scores 10–990 and tops out at C1.550–784
- Frequency
- Very common
- Level
- B1 · IntermediateOxford
- Updated
- アルファベット
- 読み方の一覧 →
QR code
englishreference.com/q/catch-up
Traducciones: Kaikki.org (Wiktionary), CC BY-SA 4.0