English Reference

Phrasal verb

ease up

Definitions

01to be less strict

B2 · Upper Intermediate Informal

phr.v. to stop being so strict or demanding with someone.

phr.v. to become less severe, demanding, or strict in one's treatment of others.

“You should ease up on the new employee; she is still learning how we do things.”

“The manager decided to ease up on the strict deadlines once he realised the team was suffering from significant burnout.”

Usage

often takes the preposition 'on' followed by a person or a rule.

Teaching tip

This is a very common way to tell someone to 'chill out' or be kinder in a professional or social setting.

Synonyms

relaxsoftenrelent

Antonyms

02to reduce intensity

B2 · Upper Intermediate

phr.v. to become less strong or intense, like rain or a bad feeling.

phr.v. to diminish in pressure, force, or intensity.

“We can go for a walk once the rain begins to ease up.”

“Economists hope that inflation will ease up by the second quarter, allowing for a more stable market environment.”

Usage

usually intransitive when describing weather or abstract pressures.

Antonyms

03to slow down

B2 · Upper Intermediate Informal

phr.v. to reduce your speed while driving or moving.

phr.v. to reduce speed or physical effort, particularly when operating a vehicle.

“You need to ease up on the gas pedal as you enter the school zone.”

“The driver had to ease up as the fog thickened, making it nearly impossible to see the taillights of the car ahead.”

Usage

often used with 'on' when referring to a specific control like a pedal or brake.

Synonyms

slow downdecelerate

Collocations

Common phrases and expressions where native English speakers use the word “ease up” in context.

Verb

01. ease up and relax

“Once the exams were over, he could finally ease up and relax for a few weeks.”

verb + and + verb

02. ease up on the accelerator

“You should ease up on the accelerator as you approach the sharp curve in the road.”

verb + prep + noun

03. ease up on the pressure

“The manager decided to ease up on the pressure after the team met their quarterly targets.”

verb + prep + noun

Adverb

04. finally ease up

“The strict border controls finally eased up after the international treaty was signed.”

adv + verb

05. gradually ease up

“The heavy rain began to gradually ease up by late afternoon.”

adv + verb

06. slightly ease up

“The coach told the athletes to slightly ease up during the warm-down session.”

adv + verb

Teaching tip

contrast with 'let up' (usually for weather) and 'slow down' (specifically for speed); 'ease up' implies a reduction in pressure or harshness.

Phrasal verb

Particles

up

Separability

inseparable

Pattern

ease + up (+ on + object)

Synonyms

Antonyms

Grammar

This entry

Exam level
CambridgeCambridgeCambridge English QualificationsThe exam suite from Cambridge University Press & Assessment, from A1 Movers up to C2 Proficiency. The benchmark names double as CEFR labels.B2 FirstIELTSIELTSInternational English Language Testing SystemThe 0–9 band test co-owned by the British Council, IDP, and Cambridge. Used for university entry, work, and migration.5.5–6.5TOEFL iBTTOEFL iBTTest of English as a Foreign Language, Internet-Based TestETS's academic English test, the standard route for US university admissions. Scored 0–120, with a 1–6 scale since 2026.1–6 scale: 4.0–4.572–94TOEICTOEICTest of English for International CommunicationETS's workplace English test, big in Japan and Korea. Listening & Reading scores 10–990 and tops out at C1.785–944
Frequency
Common
Level
B2 · Upper IntermediateOxford
Updated

QR code

englishreference.com/q/ease-up

English Reference