English Reference
noun · interjection

goodness

n. · interj.
US /ˈɡʊdnəs/ UK /ɡˈʊdnəs/ good·ness UK spelling goodnesses

  1. 01 B1 Intermediate

    n.the quality of being kind, helpful, and honest.

    n.the state or quality of being morally good or virtuous.

    Simple

    She believed in the basic goodness of people despite the difficult news.

    In context

    The protagonist's inherent goodness serves as a foil to the cynical world in which the novel is set.

    Usage

    Uncountable in this sense.

  2. 02 B2 Upper Intermediate Cooking

    n.the healthy parts of food that are good for your body.

    n.the beneficial or nutritional components of a substance, particularly food.

    Simple

    Steaming vegetables helps to keep all the goodness inside them.

    In context

    The chef argued that over-processing the grains stripped away much of the natural goodness required for a balanced diet.

    Usage

    Often uncountable, though sometimes used with 'all the'.

    nutritionwholesomeness
  3. 03 B1 Intermediate Informal

    interj.a word you say when you are surprised, shocked, or annoyed.

    interj.a euphemistic substitute for 'God' used in exclamations to express surprise, alarm, or emphasis.

    Simple

    My goodness, I didn't expect to see you here today.

    In context

    Goodness knows how they managed to finish the project on such a restrictive budget.

    Teacher's tip

    This is a 'polite' way to express surprise without using religious names, though it can sound slightly old-fashioned to younger speakers.

Most people are good human beings who would help you if you were injured, and that goodness is precious and worth fighting for.

The Guardian· 20 Aug 2026

A person who emanated goodness, and of course, a brilliant songwriter and performer.

The Guardian· 26 Aug 2026

From Middle English goodnesse, godnesse, from Old English gōdnes (“goodness; virtue; kindness”), from Proto-West Germanic *gōdnassī (“goodness”), equivalent to good + -ness. Cognate with Scots guidness (“goodness”), West Frisian goedens (“goodness”), Old High German guotnessī (“goodness”), Middle High German guotnisse (“goodness”), Russian годность (godnostʹ, “suitability, fitness”).

Etymology adapted from Wiktionary, available under CC BY-SA 4.0.

This entry
Origin gmw-pro *gōdnassī
Level B2 · Upper Intermediate
Frequency Common
Updated