English Reference

Word

jog

US/ˈdʒɑɡ/

UK/dʒˈɒɡ/

Countable noun

Definition

n. a slow, steady run that you do for exercise. It is faster than walking but slower than a real race.

n. a period or instance of running at a slow, steady pace, typically for physical exercise. Refers to the activity itself rather than a competitive sprint.

Examples

“I usually go for a short jog before breakfast.”

“She finds that a morning jog through the park helps her clear her mind before a busy day at the office.”

“While some athletes prefer high-intensity interval training, others maintain their cardiovascular health through a daily jog at a consistent, moderate pace that allows for conversation.”

Examples

simple

“I usually go for a short jog before breakfast.”

contextual

“She finds that a morning jog through the park helps her clear her mind before a busy day at the office.”

complex

“While some athletes prefer high-intensity interval training, others maintain their cardiovascular health through a daily jog at a consistent, moderate pace that allows for conversation.”

Usage

Often used with the verb 'go for' or 'take'.

Etymology

Of uncertain origin. Originally with the meaning of "to shake up and down." Possibly from Middle English joggen, a variant of jaggen (“to pierce, prod, stir up, arouse”); see jag (“sharp projection”). Or, perhaps an early alteration of English shog (“to jolt, shake; depart, go”), from Middle English shoggen, schoggen (“to shake up and down, jog”), from Middle Dutch schocken (“to jolt, bounce”) or Middle Low German schoggen, schocken (“to shog”), ultimately from Proto-West Germanic skukkōn (“to move, shake, tremble”), possibly related to skakan (“to shake, stir”). More at shock.

Etymology adapted from Wiktionary, available under CC BY-SA 4.0.

Word family

Idioms

Domain

Theater

This entry

Exam level
CambridgeCambridgeCambridge English QualificationsThe exam suite from Cambridge University Press & Assessment, from A1 Movers up to C2 Proficiency. The benchmark names double as CEFR labels.A2 KeyIELTSIELTSInternational English Language Testing SystemThe 0–9 band test co-owned by the British Council, IDP, and Cambridge. Used for university entry, work, and migration.3.0–4.0TOEFL iBTTOEFL iBTTest of English as a Foreign Language, Internet-Based TestETS's academic English test, the standard route for US university admissions. Scored 0–120, with a 1–6 scale since 2026.1–6 scale: 2.0–2.524–43TOEICTOEICTest of English for International CommunicationETS's workplace English test, big in Japan and Korea. Listening & Reading scores 10–990 and tops out at C1.225–549
Frequency
Frequent
Level
A2 · Elementary
Updated

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English Reference