jogging
n. uncountablen. the activity of running at a slow, steady speed. People usually do this for exercise to stay healthy.
n. the activity of running at a slow, regular pace, typically as a form of physical exercise. Often used as a gerund to describe the sport or hobby.
I go jogging in the park every morning.
She started jogging three times a week to improve her cardiovascular health before the marathon.
While sprinting focuses on explosive power, jogging emphasizes aerobic endurance and consistent rhythmic breathing, making it a sustainable long-term fitness habit for many adults.
From jog + -ing.
Uncountable when referring to the activity in general; often follows the verb 'go'.
I am going to a joggingI am going joggingJogging is uncountable when referring to the activity; do not use an indefinite article before it.