English Reference

Word

mitigate

Phoneticsmit·i·gate, stress on the first syllable

US/ˈmɪtəˌɡeɪt/

UK/mˈɪtɪɡˌeɪt/

Definition

v. to make a bad situation, a problem, or a feeling less harmful or painful.

v. to lessen the severity, intensity, or impact of something unpleasant or harmful. Transitive — requires a direct object such as 'risk', 'damage', or 'effects'.

Examples

“Wearing a helmet helps mitigate head injuries.”

“The company introduced new safety rules to mitigate the risk of workplace accidents.”

“Central banks often raise interest rates to mitigate inflation, though this policy can simultaneously slow economic growth and increase unemployment.”

Examples

simple

“Wearing a helmet helps mitigate head injuries.”

contextual

“The company introduced new safety rules to mitigate the risk of workplace accidents.”

complex

“Central banks often raise interest rates to mitigate inflation, though this policy can simultaneously slow economic growth and increase unemployment.”

Collocations

Common phrases and expressions where native English speakers use the word “mitigate” in context.

Verb

01. mitigate effect

“The government implemented new policies to mitigate the negative effects of the economic crisis.”

verb + noun

Usage

Commonly used in professional and academic contexts regarding risk management or environmental impact.

Teaching tip

Learners often confuse 'mitigate' with 'militate'. Remind them that 'mitigate' means to soften a blow, while 'militate against' means to work against something.

Pitfall

The new laws will mitigate against the problem.

The new laws will mitigate the problem.

In modern English, 'mitigate' is transitive and does not take the preposition 'against'. You may be thinking of 'militate against'.

Real-World Examples

“Our work is part of HeatReady Schools , a program at Arizona State University that helps schools prepare for and mitigate the effects of heat.”
The Conversation 27 Jul 2026
“Pedro Sánchez's government hopes to bring the aid back again from September 1st to try and mitigate the problems of what happened in July and August.”
The Local 20 Aug 2026

Etymology

From Middle English mitigaten (“to relieve pain, soothe; (swelling) to abate; (hemorrhoids) to relieve; (the mind) to placate, appease; to end, check; to stop, cease”), from mitigat(e) (“mitigated, alleviated, relived”, also used as the past participle of mitigaten) + -en (verb-forming suffix), borrowed from Latin mītigātus, the perfect passive participle of mītigō (“to make soft, ripe; to tame, pacify”), from mītis (“gentle, mild, ripe”) + -igō (“to do, make”), of uncertain origin, but perhaps from Proto-Indo-European *meh₁y- (“mild, soft”).

From Middle English mitigat(e) (“mitigated”, also used as the past participle of mitigaten and of mitigate in Early Modern English), see -ate (adjective-forming suffix) and Etymology 1 for more.

Etymology adapted from Wiktionary, available under CC BY-SA 4.0.

Synonyms

Antonyms

Word family

VERB

mitigate(B2)

This entry

Exam level
CambridgeCambridgeCambridge English QualificationsThe exam suite from Cambridge University Press & Assessment, from A1 Movers up to C2 Proficiency. The benchmark names double as CEFR labels.B2 FirstIELTSIELTSInternational English Language Testing SystemThe 0–9 band test co-owned by the British Council, IDP, and Cambridge. Used for university entry, work, and migration.5.5–6.5TOEFL iBTTOEFL iBTTest of English as a Foreign Language, Internet-Based TestETS's academic English test, the standard route for US university admissions. Scored 0–120, with a 1–6 scale since 2026.1–6 scale: 4.0–4.572–94TOEICTOEICTest of English for International CommunicationETS's workplace English test, big in Japan and Korea. Listening & Reading scores 10–990 and tops out at C1.785–944
Frequency
Frequent
Level
B2 · Upper Intermediate
Updated
Register
Formal, Academic

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English Reference