regularly
adv.-
1 often or at fixed intervals (adv.) B1 Intermediatehappening often or at the same time each day, week, or month.
occurring at fixed, uniform intervals or with a consistent frequency.
ExampleYou should check your emails regularly so you do not miss any updates.
ExampleThe software updates are released regularly to ensure that any security vulnerabilities are patched before they can be exploited.
UsageTypically placed before the main verb or at the end of a clause.
PitfallI regularly am going to the gym.I regularly go to the gym.Adverbs of frequency like 'regularly' are usually used with the present simple for habits, not the present continuous.
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2 normally or ordinarily (adv.) B2 Upper Intermediate Formalin a way that is normal or expected.
in a standard, conventional, or ordinary manner.
ExampleThe meeting was regularly scheduled for the first Monday of the month.
ExampleThe committee was regularly constituted according to the bylaws, ensuring all procedural requirements were met before the vote.
UsageOften used in formal contexts to describe standard procedures.
From regular + -ly.