English Reference

Word

regularly

Phoneticsreg·u·lar·ly, stress on the first syllable

US/ˈɹɛɡjəɫɝɫi/

UK/ɹˈɛɡjuːləli/

Adverb of frequency

Definitions

01often or at fixed intervals

B1 · Intermediate

adv. happening often or at the same time each day, week, or month.

adv. occurring at fixed, uniform intervals or with a consistent frequency.

“You should check your emails regularly so you do not miss any updates.”

“The software updates are released regularly to ensure that any security vulnerabilities are patched before they can be exploited.”

Usage

Typically placed before the main verb or at the end of a clause.

Pitfall

I regularly am going to the gym.

I regularly go to the gym.

Adverbs of frequency like 'regularly' are usually used with the present simple for habits, not the present continuous.

02normally or ordinarily

B2 · Upper Intermediate Formal

adv. in a way that is normal or expected.

adv. in a standard, conventional, or ordinary manner.

“The meeting was regularly scheduled for the first Monday of the month.”

“The committee was regularly constituted according to the bylaws, ensuring all procedural requirements were met before the vote.”

Usage

Often used in formal contexts to describe standard procedures.

Collocations

Common phrases and expressions where native English speakers use the word “regularly” in context.

Verb

01. exercise regularly

“Doctors recommend that you exercise regularly to maintain a healthy heart.”

verb + adv

02. meet regularly

“The book club members meet regularly on the first Friday of every month.”

verb + adv

03. regularly check your emails

“You should regularly check your emails for important updates from the university.”

adv + verb + noun

04. regularly contribute to the project

“She regularly contributes to the project by sharing her creative ideas.”

adv + verb + prep + noun

05. regularly update the software

“It is important to regularly update the software to keep your computer safe.”

adv + verb + noun

Adverb

06. more regularly

“Since he moved closer to the city, he visits the museum more regularly.”

adv + adj

07. quite regularly

“I see my grandparents quite regularly, usually once or twice a week.”

adv + adj

Etymology

From regular + -ly.

Etymology adapted from Wiktionary, available under CC BY-SA 4.0.

Word family

ADJECTIVE

ADVERB

regularly(B1)

This entry

Exam level
CambridgeCambridgeCambridge English QualificationsThe exam suite from Cambridge University Press & Assessment, from A1 Movers up to C2 Proficiency. The benchmark names double as CEFR labels.B1 PreliminaryIELTSIELTSInternational English Language Testing SystemThe 0–9 band test co-owned by the British Council, IDP, and Cambridge. Used for university entry, work, and migration.4.0–5.0TOEFL iBTTOEFL iBTTest of English as a Foreign Language, Internet-Based TestETS's academic English test, the standard route for US university admissions. Scored 0–120, with a 1–6 scale since 2026.1–6 scale: 3.0–3.544–71TOEICTOEICTest of English for International CommunicationETS's workplace English test, big in Japan and Korea. Listening & Reading scores 10–990 and tops out at C1.550–784
Frequency
Common
Level
B1 · IntermediateOxford
Updated

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