stick to sth
phr. v..phr. v.. to continue doing something as planned and not change to something else.
phr. v.. to adhere to a predetermined plan, rule, or agreement without deviation; implies persistence despite difficulty or temptation to change.
You should stick to your diet if you want results.
Even though the project became difficult, the team decided to stick to the original schedule.
The witness was advised to stick to the facts rather than offering personal opinions during the cross-examination.
the object is usually a plan, a rule, a promise, or a specific subject.
contrast with 'keep to' (very similar) and 'follow'; 'stick to' often implies a choice to stay loyal to a path when it would be easy to quit.
He sticks to his promises always.He always sticks to his promises.the verb 'stick' must be conjugated correctly for the subject and tense, and the preposition 'to' must follow it immediately before the object.