workout
n. countablen. a period of physical exercise you do to keep your body strong and healthy. You can do this at a gym, at home, or outside.
n. a session of vigorous physical exercise or training. Often used to describe a structured routine designed to improve fitness or athletic performance.
I try to do a short workout every morning before work.
After a long day at the office, she finds that a high-intensity workout helps her clear her mind.
The professional athlete's daily workout involves a sophisticated blend of cardiovascular endurance training, explosive power lifting, and targeted flexibility exercises to prevent injury.
Deverbal from work out.
Commonly paired with the verbs 'do', 'get', or 'complete'.
I am going to work out my bodyI am going to do a workoutWhile 'work out' is a verb, the noun 'workout' is typically used with the verb 'do' or 'have' to describe the session.