Word
workout
Phoneticswork·out, stress on the first syllable
US/ˈwɝˌkaʊt/
UK/wˈɜːkaʊt/
Definitions
01exercise session
B1 · Intermediate Countable noun Sports
n. a period of time you spend doing physical exercise to stay healthy or get stronger.
n. a discrete session of physical exercise, typically structured for fitness or athletic training.
日本語:運動※
“After a long day at the office, a quick workout at the gym helps me relax.”
“The athlete followed a rigorous morning workout that focused on core stability and cardiovascular endurance before starting her technical drills.”
Pitfall
I did a hard work out this morning.
I did a hard workout this morning.
Use the single word 'workout' for the noun; 'work out' is the phrasal verb.
Synonyms
02exercise program
B2 · Upper Intermediate Countable noun Sports
n. a specific plan or set of exercises you follow to reach a goal.
n. a systematic schedule or program of exercises designed to achieve a specific physiological result.
日本語:トレーニング※
“My trainer gave me a new workout to help strengthen my lower back.”
“The physical therapist designed a custom workout for the patient to ensure a safe recovery after the knee surgery.”
Collocations
Common phrases and expressions where native English speakers use the word “workout” in context.
Verb
01. complete a grueling workout
“The athletes felt a sense of accomplishment after they completed a grueling workout in the heat.”
verb + adj + noun
02. skip a workout
“If you skip a workout once in a while, it won't ruin your long-term progress.”
verb + noun
03. squeeze in a workout
“Despite her busy schedule, she managed to squeeze in a workout before the meeting.”
verb + prep + noun
Adjective
04. invigorating workout
“I always feel more focused at work after an invigorating workout in the morning.”
adj + noun
05. strenuous workout
“A strenuous workout can lead to muscle soreness if you don't stretch properly afterward.”
adj + noun
Noun
06. cardio workout
“He prefers a high-intensity cardio workout to lifting weights at the gym.”
noun + noun
07. workout routine
“Consistency is key when you are trying to establish a new workout routine.”
noun + noun
Preposition
08. during a workout
“It is essential to stay hydrated by drinking plenty of water during a workout.”
prep + noun
Real-World Examples
“Ice baths can reduce soreness and support short-term recovery after an intense workout.” “The team compared the effects of individual workouts and physical activity performed together as a couple on three relationship outcomes: communication, conflict resolution and marital stress.” Etymology
Deverbal from work out.
Etymology adapted from Wiktionary, available under CC BY-SA 4.0.
Related words
- Exam level
- CambridgeCambridgeCambridge English QualificationsThe exam suite from Cambridge University Press & Assessment, from A1 Movers up to C2 Proficiency. The benchmark names double as CEFR labels.C1 AdvancedIELTSIELTSInternational English Language Testing SystemThe 0–9 band test co-owned by the British Council, IDP, and Cambridge. Used for university entry, work, and migration.7.0–8.0TOEFL iBTTOEFL iBTTest of English as a Foreign Language, Internet-Based TestETS's academic English test, the standard route for US university admissions. Scored 0–120, with a 1–6 scale since 2026.1–6 scale: 5.0–5.595–113TOEICTOEICTest of English for International CommunicationETS's workplace English test, big in Japan and Korea. Listening & Reading scores 10–990 and tops out at C1.945–990
- Frequency
- Common
- Level
- C1 · AdvancedOxford
- Updated
- アルファベット
- 読み方の一覧 →
QR code
englishreference.com/q/workout
※ 機械で選んだ訳語です。ネイティブスピーカーによる確認はまだです。
「日本語」 data: JMdict (EDRDG), CC BY-SA 4.0