English Reference
noun

meditation

n.
US /ˌmɛdəˈteɪʃən/ UK /mˌɛdɪtˈeɪʃən/ med·i·ta·tion UK spelling meditations

  1. 01 B1 Intermediate

    the act of spending time in quiet thought to relax or for religious reasons.

    the practice of mental focus or controlled breathing to achieve a state of relaxation, clarity, or spiritual awareness.

    Simple

    She practices ten minutes of meditation every morning to help manage her stress.

    In context

    Daily meditation has been shown to reduce cortisol levels and improve emotional regulation in high-stress professional environments.

  2. 02 B2 Upper Intermediate

    serious and careful thought about something.

    the process of deep, sustained reflection or serious consideration of a subject.

    Simple

    After much meditation on the problem, he finally found a solution.

    In context

    The decision was reached only after long meditation on the ethical implications of the new corporate policy.

  3. 03 C1 Advanced FormalAcademic

    a long speech or piece of writing that looks deeply at a subject.

    a formal discourse, either written or spoken, that explores a philosophical or religious theme in a contemplative manner.

    Simple

    The professor published a short meditation on the nature of justice.

    In context

    His latest book is a profound meditation on the decline of traditional craftsmanship in the digital age.

Meditation is not alone in this; astronauts, big-wave surfers and skydivers all experience their egos melting away during an intense state of flow.

The Guardian· 14 Aug 2026

It is a haunting, polyphonic meditation on trauma and belonging that hovers between realism and dream, asking how a person might rebuild a self after childhood has shattered it.

The Guardian· 6 Aug 2026

From Old French meditacion, taken straight from Latin meditatio, which is the verbal noun of meditari, the past participle of meditari (“to think over, consider”). The Latin sits on a Proto-Indo-European root med- whose brief is simply “to measure, limit, consider, advise” — a semantic brief wide enough to account for both contemplative monks and surveyors.

Etymology adapted from Wiktionary, available under CC BY-SA 4.0.

This entry
Origin ine-pro *med-
Level C1 · Advanced
Frequency Frequent
Updated