ENGLISH
REFERENCE

restrained

adj.
B2 Upper Intermediate US //ɹiˈstɹeɪnd// UK //ɹɪstɹˈeɪnd// re·strained Archaic

adj. calm and controlled in a way that shows you are not letting your strong feelings out. It describes someone who stays quiet or keeps their behavior simple instead of being loud or dramatic.

adj. characterised by emotional or physical control; avoiding excess or exaggeration. Often used to describe artistic styles or personal demeanour that is intentionally understated.


SIMPLE

She gave a very restrained performance in the play.

CONTEXTUAL

The interior designer chose a restrained colour palette of grey and white to create a peaceful atmosphere.

COMPLEX

Despite the provocative nature of the accusations, the minister offered a restrained response, carefully choosing words that would de-escalate the tension rather than fuel further public outrage.

Synonyms
Antonyms
Usage

Often follows linking verbs like 'remain', 'stay', or 'appear'.

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