Phrasal verb
sit down
Definitions
01to take a seat
A1 · Beginner
phr.v. to move from standing to sitting on a chair, the ground, or another surface.
phr.v. to assume a sitting position from a standing one. The verb is intransitive in this primary sense.
“Please sit down and make yourself comfortable while I make some tea.”
“The exhausted hikers finally reached the summit and sat down on the jagged rocks to catch their breath and admire the valley below.”
Synonyms
Antonyms
02to meet for discussion
B2 · Upper Intermediate
phr.v. to meet with someone to have a serious talk or to negotiate.
phr.v. to meet formally or deliberately for the purpose of discussion, negotiation, or interrogation.
“The two managers need to sit down and resolve their differences.”
“The union leaders agreed to sit down with the board of directors to discuss the new contract terms before the strike deadline.”
03to help someone sit
B1 · Intermediate
phr.v. to help or tell someone else to sit in a chair.
phr.v. to cause someone to be seated; functions transitively and often reflexively.
“The nurse helped the patient sit down in the wheelchair.”
“She sat the crying child down on the sofa and tried to explain why they couldn't go to the park today.”
Synonyms
04to live or stay
C2 · Proficiency Dialect
phr.v. to live or stay in a specific place for a while.
phr.v. to take up residence or stay at a location. Often associated with specific regional dialects or historical settlement contexts.
“They decided to sit down in the valley where the water was clean.”
“Historical records suggest the group intended to sit down near the river, but the harsh winter forced them further south.”
Teaching tip
Contrast 'sit down' (the action of sitting) with 'be sitting' (the state of being seated) using simple commands and descriptions.
Phrasal verb
Particles
down
Separability
inseparable
Pattern
sit + down
Synonyms
Antonyms
Grammar
- Exam level
- CambridgeCambridgeCambridge English QualificationsThe exam suite from Cambridge University Press & Assessment, from A1 Movers up to C2 Proficiency. The benchmark names double as CEFR labels.A1 MoversIELTSIELTSInternational English Language Testing SystemThe 0–9 band test co-owned by the British Council, IDP, and Cambridge. Used for university entry, work, and migration.2.0–3.0TOEFL iBTTOEFL iBTTest of English as a Foreign Language, Internet-Based TestETS's academic English test, the standard route for US university admissions. Scored 0–120, with a 1–6 scale since 2026.1–6 scale: 1.0–1.50–23TOEICTOEICTest of English for International CommunicationETS's workplace English test, big in Japan and Korea. Listening & Reading scores 10–990 and tops out at C1.120–224
- Frequency
- Very common
- Level
- A1 · BeginnerOxford
- Updated
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