English Reference

Word

cringe

US/ˈkɹɪndʒ/

UK/kɹˈɪndʒ/

Definitions

01to feel embarrassed

B2 · Upper Intermediate

v. to feel very embarrassed or awkward because of something someone else does or says.

v. to experience an internal sensation of acute embarrassment or secondhand discomfort.

“I cringe every time I think about the mistake I made during the presentation.”

“She couldn't help but cringe as her father began telling his outdated jokes to her new colleagues.”

Usage

Often used with the preposition 'at'.

Synonyms

02to pull away in fear

B2 · Upper Intermediate

v. to move your body back or down because you are afraid or in pain.

v. to recoil or shrink back physically, typically as a reflexive response to fear, pain, or disgust.

“The dog would cringe whenever it heard a loud noise like thunder.”

“The witness seemed to cringe under the prosecutor's aggressive questioning, pulling her shoulders in as if to hide.”

Synonyms

Antonyms

03awkward or uncool

C1 · Advanced Slang · Informal

adj. describing something that is very embarrassing or socially awkward.

adj. functioning as a synonym for 'cringeworthy'; used to describe content or behaviour that induces secondhand embarrassment.

“That old video of me dancing is so cringe I can't even watch it.”

“The brand's attempt to use modern slang in their advertisement felt forced and incredibly cringe to the younger audience.”

Teaching tip

While traditionally a verb, this adjectival use is extremely common in internet culture and among younger speakers.

Antonyms

Real-World Examples

“The wide-eyed Kylie, meanwhile, had to take bigger risks; she had to shake off Neighbours, Jason Donovan and the sense of playing dress-up in a box marked “cringe”.”
The Guardian 23 Sept 2026
“But many comments and shares called the video "cringe".”
BBC News 21 Aug 2026

Etymology

The verb is derived from Middle English crengen (“to bend in a haughty manner; to condescend”) [and other forms], from Old English crenċan, crenċġan, crenġan (“to cause to fall or turn”), the causative of crinċġan (“to yield; to cringe; to fall; to die, perish”), from Proto-Germanic krangijaną (“to cause to fall; to cause to turn”), from Proto-Germanic kringaną, krinkaną (“to fall; to turn; to yield”) (from Proto-Indo-European grenǵʰ- (“to turn”)) + -janą (suffix forming causatives with the sense ‘to cause to do (the action of the verb)’ from strong verbs). The English word is cognate with Danish krænge (“to turn inside out, evert”), Dutch krengen (“to careen, veer”) and Dutch kring (“circle”), Scots crenge, creenge, creinge, crienge (“to cringe; to shrug”), Swedish kränga (“to careen; to heel, lurch; to toss”), and West Frisian kringe (“to pinch; to poke; to push; to insist, urge”); and is a doublet of crinkle. The noun and adjective are derived from the verb via zero derivation.

Etymology adapted from Wiktionary, available under CC BY-SA 4.0.

This entry

Exam level
CambridgeCambridgeCambridge English QualificationsThe exam suite from Cambridge University Press & Assessment, from A1 Movers up to C2 Proficiency. The benchmark names double as CEFR labels.B2 FirstIELTSIELTSInternational English Language Testing SystemThe 0–9 band test co-owned by the British Council, IDP, and Cambridge. Used for university entry, work, and migration.5.5–6.5TOEFL iBTTOEFL iBTTest of English as a Foreign Language, Internet-Based TestETS's academic English test, the standard route for US university admissions. Scored 0–120, with a 1–6 scale since 2026.1–6 scale: 4.0–4.572–94TOEICTOEICTest of English for International CommunicationETS's workplace English test, big in Japan and Korea. Listening & Reading scores 10–990 and tops out at C1.785–944
Frequency
Frequent
Level
B2 · Upper Intermediate
Updated

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English Reference