English Reference
noun · verb

heel

n. · v.
US /ˈhiɫ/ UK /hˈiːl/ heel UK spelling heeled

  1. 01 B1 Intermediate Anatomy

    n.the back part of your foot, below the ankle.

    n.the posterior part of the human foot, situated below the ankle and behind the arch.

    Simple

    He had a painful blister on his heel after walking in new boots all day.

    In context

    The athlete suffered a minor tear in the tendon connecting the calf muscle to the heel bone, requiring several weeks of physical therapy.

    toe
  2. 02 B1 Intermediate

    n.the raised part on the bottom of a shoe that supports the back of your foot.

    n.the part of a shoe or boot that supports the heel, varying in height and thickness.

    Simple

    She broke the heel of her shoe while walking across the uneven pavement.

    In context

    The cobbler suggested replacing the rubber on the heel to provide better traction during the winter months.

  3. 03 B2 Upper Intermediate

    n.shoes that have high heels, usually worn by women for formal events.

    n.a type of footwear featuring significantly raised heels; usually plural in this sense.

    Simple

    It is difficult to dance for hours when you are wearing high heels.

    In context

    She opted for elegant heels to match her evening gown, despite knowing the venue had gravel paths.

  4. 04 C1 Advanced InformalBritish EnglishAmerican English Cooking

    n.the last piece or the crusty end of a loaf of bread.

    n.the crusty end-piece of a loaf of bread; usage varies by region.

    Simple

    Nobody wanted the heel of the loaf, so we used it to make breadcrumbs.

    In context

    In many households, the heel of the bread is reserved for toasting, as its thickness provides a sturdier base for heavy toppings.

    crustend piece
  5. 05 C2 Proficiency InformalAmerican English

    n.a person who is dishonest, mean, or treats others badly.

    n.a contemptible or unscrupulous person who lacks consideration for others.

    Simple

    He felt like a total heel after forgetting his best friend's wedding.

    In context

    The protagonist's transformation from a reliable friend to a complete heel provided the central conflict of the second act.

  6. 06 C1 Advanced Slang Sport

    n.the 'bad guy' in professional wrestling who the crowd is supposed to dislike.

    n.a professional wrestler who portrays a villainous character to provoke negative reactions from the audience.

    Simple

    The crowd booed loudly when the heel entered the ring and insulted the local team.

    In context

    Successful wrestling promotions rely on a charismatic heel to create high-stakes drama against the fan-favourite hero.

  7. 07 B2 Upper Intermediate

    v.to stay close behind someone's feet, usually said of a dog.

    v.to follow closely at the heels of a person; often used as a command in canine obedience.

    Simple

    The dog was trained to heel whenever they walked through a busy crowd.

    In context

    The trainer demonstrated how to make the puppy heel without the use of a restrictive leash.

    Usage

    Often used as an imperative command for dogs.

  8. 08 C1 Advanced Technical Nautical

    v.to lean or tilt to one side, especially a ship in the wind.

    v.to tip or incline to one side from a vertical position, typically due to wind or water pressure.

    Simple

    The small boat began to heel sharply as the wind picked up speed.

    In context

    The yacht heeled over so far in the gale that the rails were nearly submerged in the churning sea.

The strongest glasses have an Achilles' heel that causes them to fail catastrophically when pushed past their limit.

Phys.org· 16 Aug 2026

I still need to be in my Cuban heels.

The Guardian· 10 Sept 2026

Etymology 1

From Middle English hele, from Old English hēla, from Proto-West Germanic hą̄hilō, from Proto-Germanic hanhilaz, diminutive of Proto-Germanic *hanhaz (“heel, hock”), equivalent to hock + -le. More at hock. Compare North Frisian haiel, West Frisian hyl, Dutch hiel, German Low German Hiel, Danish and Norwegian hæl, Swedish häl.

Etymology 2

Probably inferred from hielded, the past tense of hield, from Middle English helden, heelden, from Old English hyldan, hieldan (“to incline”), cognate with Old Norse hella (“to pour out”) (whence Danish hælde (“lean, pour”)).

Etymology 3

See hele (“conceal, keep secret, cover”).

Etymology adapted from Wiktionary, available under CC BY-SA 4.0.

This entry
Origin gem-pro *hanhaz
Level B2 · Upper Intermediate
Frequency Frequent
Updated