hydrated
adj.adj. having enough water in your body to stay healthy and work well. You feel hydrated when you drink plenty of fluids throughout the day.
adj. containing an adequate amount of water or moisture; specifically referring to the physiological state of having sufficient bodily fluids. Often used predicatively after linking verbs like 'stay' or 'keep'.
I feel much more energetic when I stay hydrated.
Athletes must ensure they are fully hydrated before starting a long-distance race in hot weather.
While many people rely on thirst as a signal, medical professionals suggest that maintaining a hydrated state requires consistent fluid intake throughout the day, regardless of immediate physical activity levels.
Often follows linking verbs such as 'stay', 'keep', or 'remain'.
Last updated May 7, 2026