invigorating
v. B2 Upper Intermediate US //ˌɪnˈvɪɡɝˌeɪtɪŋ// UK //ɪnvˈɪɡəɹˌeɪtɪŋ// in·vig·o·rat·ing
v. making you feel more energetic, fresh, and full of life. You use this to describe things like a cold swim or a long walk in the fresh air.
v. restoring or increasing physical or mental energy and freshness. Often used to describe environmental stimuli or physical activities that refresh the senses.
A cold swim in the lake is very invigorating.
After a long week in the office, a morning walk in the mountains felt incredibly invigorating.
The crisp mountain air and the rhythmic sound of the waves provided an invigorating contrast to the stagnant atmosphere of the city.