English Reference

Word

nutritious

Phoneticsnu·tri·tious, stress on the second syllable

US/nuˈtɹɪʃəs/

UK/njuːtɹˈɪʃəs/

Definition

adj. containing many of the substances your body needs to stay healthy and grow.

adj. providing a high degree of nourishment; containing essential vitamins, minerals, and other substances necessary for health.

Examples

“A bowl of oatmeal is a nutritious way to start the day.”

“The school cafeteria updated its menu to include more nutritious options like fresh salads and whole grains.”

“While processed snacks are convenient, they often lack the nutritious density found in whole foods, which provide the sustained energy required for demanding physical or mental tasks.”

Examples

simple

“A bowl of oatmeal is a nutritious way to start the day.”

contextual

“The school cafeteria updated its menu to include more nutritious options like fresh salads and whole grains.”

complex

“While processed snacks are convenient, they often lack the nutritious density found in whole foods, which provide the sustained energy required for demanding physical or mental tasks.”

Usage

Typically used attributively before a noun or predicatively after a linking verb like 'be' or 'seem'.

Real-World Examples

“I study how meat is turned into foods such as deli ham and how to make those foods safe, tasty and nutritious .”
The Conversation 17 Aug 2026
“Making a smoothie by blending up fruit, veg and yogurt (while adding in peanut butter for protein) can provide a balanced, nutritious meal in an easy way.”
BBC News 8 Jul 2026
“Photograph: Anikona/Getty Images “There is no single point at which greens suddenly stop being nutritious,” she adds.”
The Guardian 14 Aug 2026

Etymology

Learned borrowing from Latin nūtrītius, from nūtrītus, from nūtrīre.

Etymology adapted from Wiktionary, available under CC BY-SA 4.0.

Word family

ADJECTIVE

nutritious(B2)

This entry

Exam level
CambridgeCambridgeCambridge English QualificationsThe exam suite from Cambridge University Press & Assessment, from A1 Movers up to C2 Proficiency. The benchmark names double as CEFR labels.B2 FirstIELTSIELTSInternational English Language Testing SystemThe 0–9 band test co-owned by the British Council, IDP, and Cambridge. Used for university entry, work, and migration.5.5–6.5TOEFL iBTTOEFL iBTTest of English as a Foreign Language, Internet-Based TestETS's academic English test, the standard route for US university admissions. Scored 0–120, with a 1–6 scale since 2026.1–6 scale: 4.0–4.572–94TOEICTOEICTest of English for International CommunicationETS's workplace English test, big in Japan and Korea. Listening & Reading scores 10–990 and tops out at C1.785–944
Frequency
Occasional
Level
B2 · Upper Intermediate
Updated

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English Reference