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REFERENCE

strained

adj.
US //ˈstɹeɪnd// UK //stɹˈeɪnd// strained
  1. 1 tense or difficult (adj.)
    B2 Upper Intermediate

    describing a situation or relationship that is not relaxed and feels full of worry or anger.

    characterised by tension, unease, or a lack of cordiality, often applied to social atmospheres or interpersonal relationships.

    Example

    There was a strained silence in the room after they had their big argument.

    Example

    The strained relations between the two neighbouring countries eventually led to a complete breakdown in diplomatic communication.

  2. 2 not natural (adj.)
    B2 Upper Intermediate

    showing that you are trying very hard to hide your true feelings, like a fake smile.

    produced with apparent effort; lacking in spontaneity or naturalness.

    Example

    She gave a strained smile even though she was actually very disappointed.

    Example

    His laughter sounded strained, suggesting that he found the joke offensive rather than amusing.

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  1. 3 tired or overused (adj.)
    B1 Intermediate

    describing a part of the body, like a voice or a muscle, that is tired from too much work.

    showing signs of physical exhaustion or overexertion, particularly regarding the voice or muscles.

    Example

    The teacher's voice sounded strained after talking to students all day.

    Example

    After weeks of overtime, his eyes looked strained and he struggled to focus on the computer screen.

  2. 4 filtered food (adj.)
    B1 Intermediate Cooking

    describing food that has been passed through a tool to remove solid pieces.

    having been passed through a sieve or filter to separate liquid from solid matter.

    Example

    The chef served a bowl of strained yogurt with honey and nuts.

    Example

    The recipe requires strained tomatoes to ensure the sauce has a perfectly smooth consistency without any seeds.

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