workouts
n. countable A2 Elementary US //ˈwɝˌkaʊts// UK //wˈɜːkaʊts// work·outs
n. periods of physical exercise that you do to keep your body strong and healthy. People often do these at a gym or at home.
n. sessions of physical exercise or training, typically performed to improve fitness, strength, or athletic performance.
I try to do three workouts every week.
After several intense workouts at the local gym, he noticed a significant improvement in his overall energy levels.
While high-intensity interval workouts are efficient for cardiovascular health, many athletes incorporate recovery sessions to prevent injury and ensure long-term physical sustainability.
Usage
Commonly used in the plural to refer to a regular fitness routine.