English Reference

Word

bench

US/ˈbɛntʃ/

UK/bˈɛntʃ/

Definitions

01long seat

A2 · Elementary Countable noun

n. a long seat for two or more people, usually made of wood or stone and found in public places.

n. a long seat for multiple people, typically without an individual backrest for each person, common in parks or gardens.

“We sat on a wooden bench in the park to watch the ducks.”

“The wrought-iron bench was bolted to the pavement to prevent theft, providing a sturdy resting place for weary commuters.”

Synonyms

seatpewsettee

Antonyms

02work surface

B1 · Intermediate Countable noun

n. a strong table used for working with tools or doing manual jobs.

n. a heavy, sturdy table used by a mechanic, carpenter, or scientist for manual or experimental work.

“He kept all his hammers and screwdrivers neatly organized on his work bench.”

“The laboratory technician carefully arranged the glass vials on the sterile bench before beginning the titration process.”

03law and judges

C1 · Advanced Countable noun Law Formal

n. the place where a judge sits in a courtroom, or the judges as a group.

n. the seat occupied by a judge in a court of law; by extension, the judiciary or the office of a judge.

“The lawyer approached the bench to speak quietly with the judge.”

“The decision was met with widespread approval from both the bench and the bar, signaling a shift in judicial interpretation.”

Synonyms

Antonyms

bar

04sports substitutes

B1 · Intermediate Countable noun Sports

n. the area where players sit when they are not currently playing in the game.

n. the area where substitute players and coaching staff remain during a match; often used to refer to the depth of available talent.

“The coach looked at the players on the bench, trying to decide who to send in next.”

“The team's lack of success this season is largely attributed to a weak bench, leaving the starters with no adequate relief during long matches.”

Synonyms

05weightlifting

B2 · Upper Intermediate Countable noun Sports

n. a padded board you lie on to lift heavy weights.

n. a horizontal padded surface used for support during resistance training, specifically the bench press.

“He lay back on the bench and prepared to lift the heavy barbell.”

“Adjusting the incline of the bench allows the athlete to target different sections of the pectoral muscles during their workout.”

06geology

C2 · Proficiency Countable noun Science Technical

n. a flat, narrow strip of land that looks like a step on a hill or underwater.

n. a long, narrow, relatively level terrace or ledge breaking the continuity of a slope.

“The hikers followed a narrow bench of rock halfway up the cliff side.”

“The geological survey identified a wave-cut bench that provided clear evidence of higher sea levels during the previous interglacial period.”

Synonyms

07to remove from play

B2 · Upper Intermediate Sports Informal

v. to take a player out of a game or not allow them to start.

v. to withdraw a player from active participation in a game; transitively, to relegate someone to a non-active role.

“The star player was benched for the first half because he missed practice.”

“After a series of costly turnovers, the quarterback was benched in favor of a more experienced veteran who could manage the clock better.”

Antonyms

08to lift weights

C1 · Advanced Sports Informal

v. to lift a certain amount of weight while lying on a bench.

v. to perform a bench press; often used transitively to specify the maximum weight an individual can lift.

“He can bench over 100 kilograms now after months of training.”

“The athlete managed to bench two hundred pounds, setting a new personal record during the regional powerlifting competition.”

Synonyms

Collocations

Common phrases and expressions where native English speakers use the word “bench” in context.

Verb

01. sit on the bench

“The judge has sat on the bench for over twenty years, presiding over many high-profile cases.”

verb + prep + noun

02. warm the bench

“The talented striker was frustrated to spend the entire season warming the bench instead of playing.”

verb + noun

Adjective

03. judicial bench

“Diversity on the judicial bench is essential for a fair and representative legal system.”

adj + noun

04. wooden bench

“The old wooden bench in the garden was covered in moss and peeling paint.”

adj + noun

Noun

05. bench press

“He managed to increase his bench press by ten kilograms after months of consistent training.”

noun + noun

06. park bench

“They sat on a park bench and watched the sunset over the lake.”

noun + noun

Preposition

07. on the bench

“The coach decided to keep the star player on the bench due to a minor injury.”

prep + noun

Real-World Examples

“For the footsore and weary – ie everyone – she has even designed benches.”
The Guardian 11 Aug 2026
“The Southport-born goalkeeper was on the bench when United beat Benfica to win the 1968 European Cup.”
BBC News 14 Aug 2026

Etymology

From Middle English bench, benk, bynk, from Old English benċ (“bench”), from Proto-West Germanic banki, from Proto-Germanic bankiz (“bench”), from Proto-Indo-European *bʰeg-. Cognate with Scots benk, bink (“bench”), West Frisian bank (“bench”), Dutch bank (“bench”), German Bank (“bench”), Danish bænk (“bench”), Swedish bänk (“bench”), Icelandic bekkur (“bench”). Doublet of banc, banco, and bank.

From bench press by shortening.

See bentsh.

Etymology adapted from Wiktionary, available under CC BY-SA 4.0.

Word family

NOUN

bench(C1)

Related words

Idioms

Domains

GeologyGovernmentLawPoliticsSports

This entry

Exam level
CambridgeCambridgeCambridge English QualificationsThe exam suite from Cambridge University Press & Assessment, from A1 Movers up to C2 Proficiency. The benchmark names double as CEFR labels.C1 AdvancedIELTSIELTSInternational English Language Testing SystemThe 0–9 band test co-owned by the British Council, IDP, and Cambridge. Used for university entry, work, and migration.7.0–8.0TOEFL iBTTOEFL iBTTest of English as a Foreign Language, Internet-Based TestETS's academic English test, the standard route for US university admissions. Scored 0–120, with a 1–6 scale since 2026.1–6 scale: 5.0–5.595–113TOEICTOEICTest of English for International CommunicationETS's workplace English test, big in Japan and Korea. Listening & Reading scores 10–990 and tops out at C1.945–990
Frequency
Common
Level
C1 · AdvancedOxford
Updated

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